In practice it means that you:
We take our listening abilities for granted.
We haven’t learnt to listen to others and ourselves in meaningful ways.
We most likely have been listening too much to criticisms and to our own critical inner voice.
Start by listening to yourself first. Think about what you really want?
How do you want your relationship with your parents to be?
Too many things in life are way beyond our control.
But we can learn how to respond to what life throws at us and make the most of the things that are in our control.
In the next module let's read about what 4 famous people say about good listening...